Monday, April 25, 2011

Throw Together Pasta Salad



My mom is the queen of making something out of nothing (she could probably make a 9 course meal out of peanut butter, cottage cheese, and apples) so taking some inspiration from her I threw together a cold pasta salad with the leftover goulash noodles, whatever veggies I had on hand, and a few basic condiments.

Throw Together Pasta Salad

Ingredients:

cooked whole wheat noodles

green beans

fresh or canned diced tomatoes

red onion

honey mustard

olive oil

sea salt

ground black pepper

other seasoning suggestions: garlic, dill, Italian dressing

Instructions:

A little of this and a little of that....mix it together :)


Just remember FASS when putting together a recipe....

do you have a fat, acid, sweetener, spice?


Until next time...

look good, feel good, do good


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