Homemade Breakfast Sausage
recipe adapted from Momentum Magazine - Kate Brown
Ingredients:
Ingredients:
1 lb ground turkey breasts
3/4 C shredded apple (organic)
1/2 C silvered almonds
1/2 tsp dried sage, crushed
1/2 tsp ground pepper
1/2 tsp sea salt
1/2 tsp paprika
1/2 tsp paprika
dash ground nutmeg
Instructions:
In large bowl, combine turkey, apple, almonds, sage, pepper, salt, paprika, and nutmeg. Mix well and shape into six 1/2 inch thick patties. Arrange patties on a greased broiler rack and broil 4 to 5 inches from heat about 10 minutes or until thermometer reads 165F, turning once. OR you can cook sausage over medium heat in a skillet for 8 to 10 minutes until no pink remains.
Serve with a side of in-season asparagus (drizzled with lemon olive oil) and sweet potato fries.
Have a fun and safe Memorial Day weekend! Take a moment to remember those who have served and died for us.
Until next time...
look good, feel good, do good
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