24 Day Challenge

Check out Zach's incredible results! Hard work really does pay off!


"My goal for the 24 Day Challenge was to lose as much fat as possible while putting on as much muscle as possible. I also wanted to incorporate healthier eating habits into my life. I feel I achieved both of these goals.
I lost over 20 pounds of total weight while trimming off more than that in fat weight, and increased my muscle mass at the same time. I am definitely on a better overall diet than before: no more soda (haven’t had one since the start of 2011), very limited fast food, more vegetables/fruits and less processed foods. I feel better physically and mentally than I have in a long time. My wardrobe has basically doubles, as I can now wear shirts I haven’t been able to fit into in years. I had to buy some new jeans, and old pairs fit much baggier than before. My energy is up and I actually look forward to working out.
My favorite part of the challenge was it was simple and easy to follow. It wasn’t a drastic change in food intake like most diets. It’s more a matter of learning what to cut out and manage what you put in better.
I greatly appreciate all the info and support I received from Sara. It makes the whole process easier knowing you have someone who can answer your questions and be supportive of you!
If you are willing to make the commitment to changing your diet long term and incorporating exercise into your daily lifestyle, I would highly recommend it. I ended up doing the challenge for 90 days instead of just 24, which took a lot of commitment. But it was definitely worth the effort.

Overall I had a great experience, and hope that people can gain motivation for their own goals by hearing how well it can work and really how easy it is to make a few changes to your lifestyle to make yourself feel better!"

So proud of you Zach!

Get ready for summer by contacting me today for more info on Sara B's 24 Day Challenge!

PS...have you heard the exciting news....DSM is getting a WHOLE FOODS!!! WAHOO! Finally, one stop shopping...I don't have to drive all around town for local and organic foods.

Until next time...

look good, feel good, do good

http://www.sarabconsulting.com/

24 Day Challenge - Make 2011 healthy!

Looking to jumpstart your weight loss, have more energy, and better your overall health in 2011!?
Then what are you waiting for!? Now's the time to take the
24 Day Challenge with Sara B Consulting!

This bundle features everything you need to get you moving toward your next goal and create your healthy lifestyle change.
Along with receiving Sara B's 10 Principles to a healthy lifestyle change, recipe suggestions, grocery lists, and goal tracking, you will be provided with all the nutrition products you need to guide you in the process.

Days 1-10 Cleanse Phase
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well! Kinda like an oil change for the body.*

Days 11-24 Max Phase

Give your body the best tools you need to achieve your next weight management goal during days 11-24!*
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Feedback from recent clients:
Gretta, 35, mom and graduate student

"I lost 10 pounds, lost an inch around my waist, thigh, and calf. I have more energy and feel great about my food choices now. I liked having a plan on what I was going to eat for the

day. That kept me from making poor eating choices. The plan was very easy to follow. I really enjoyed the Sara B Principles and recipes. They helped me stay on track. I was surprised to see the results I did!"

Jeff, 39, avid cyclist, completion through Cleanse Phase
I made serious gains in upper body definition, I feel the Catalyst played a huge role in it.

I Lost 8-10 lbs and energy level was real good. Able to work night shift with no caffine.

The schedule wasn’t to tough and Sara was always offering encouragement and advice. Every few days she would send a recipe with an encouraging in an email. This was a positive experience that can be attributed to both the Challenge guidelines and Sara’s input and positive attitude."

Start today! Contact me at seboisen@gmail.com or http://www.sarabconsulting.com/.

Limited to the first 5 people!

Until next time...

look good, feel good, do good

http://www.sarabconsulting.com/