Whew... it's hot out! Hope you are drinking lots of water or crystal light which is a great alternative to soda and other sugary stuff who's mascot is a big scary looking water jug... I wonder what his weight circumference is?
Anyhow... I'm looking forward to HyVee Tri this weekend. Remember to load up on the front end (aka now) with water and balanced meals. (Or possibly a vanilla ice cream cone as I just enjoyed!)
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